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A Tour of the Sporting Club, Gym, and Spa at Continuum


December 15, 2014

The Continuum South Beach community offers incredible amenities, one of which is the four-story health club and spa in the community, called the Sporting Club.

This unbelievable facility includes an Olympic gym, professionally hosted exercise classes, resort-style men’s and women’s spas with sauna room, a hot tub and a cold plunge, and a men’s and women’s relaxation lounge, and a shower facility and vanity amenities.

The exercise classes that take place in the facility offers quite a selection of different ways to get into shape and have fun breaking a sweat. The selection includes yoga and mat Pilates which will increase your strength, flexibility and state of mind, these classes are perfect for staying in tune with your body and mind. Other classes include body sculpting, boot camp, and a butt and abs class, all designed to challenge your physical endurance and give you the results you are looking for. For high energy workouts you can try spinning or zumba, both designed to get you energized and healthy while following the beat of the music. For fun and energizing ways to get your cardio, you can try the Cardio Blast and water aerobics classes.

To relax after the workout classes you can enjoy a custom massage at the spa. There is a variety of massages offered at the spa, including the Ultimate De-Stressor, which is a full body massage intended for deep relaxation, increased circulations, and full mind and body stress relief. For a more intense massage, you can try the deep tissue massage that concentrates on stubborn knots or areas of chronic tension. Also, a reflexology massage offers a pressure point technique applied to the feet to release tension as each point corresponds to an area of the body in which to feel, this is especially great for those on their feet all day.

These are just some of the many Continuum Amenities as a resident of this ultra-exclusive destination. For for more information on Continuum Condos for Sale, you can contact Tim Allen at (305) 588-2451.